Yes, it is true. #SkinnyFat is a real thing. We've had quite a few clients who were shocked at their #bodyfat and lean body mass readings from our #BodPod. These people appear physically thin but actually have very low muscle mass. #musclematters #fitisthenewthin #bodycompositiontesting

The year 2015 was memorable for many reasons: it was the year I got engaged, the year I cooked Christmas lunch for the first time – and it was also the year I was diagnosed as “skinny fat”. No, I’d never heard of it either. At 5ft 9in and 9st 4lb, with a BMI (body mass index) of 19.2 – the healthy r…

http://www.telegraph.co.uk/wellbeing/fitness/what-kind-of-fat-are-you/