The GOLD Standard in Body Composition Measurement

Which form of #cardio really burns the most #calories? #BodPod #bodycompositiontesting #healthykc #crossfit

While working out, sometimes all you can think in those last five minutes is, “Can I be done already?” While five minutes might not seem like a lot, check out this chart to see how many calories you can burn in that short amount of time. It

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