When will it ever end? Once again, the medical community and our federal government have failed us by pounding home the point that low fat and fat free foods were the way to eat. Now, they are flipping that advice, once again, upside down. Good fat is good. #eatclean #livepositive #heatlhyfats #healthykc #bodpod
If you’re still drinking skim, read this
http://time.com/4279538/the-case-against-low-fat-milk-is-stronger-than-ever/
