The GOLD Standard in Body Composition Measurement

Well, if you have to eat #kale, might as well make the best of it. Here are some good recipes. #eatclean #plantbaseddiet #BodPod #bodycompositiontesting #healthykc

Even though kale might be one of the healthiest veggies around — it’s packed with vitamins, minerals, and cancer-fighting phytonutrients — it’s also incredibly versatile. It’s great in soups, smoothies, and almost everything in between. Here

http://www.popsugar.com/fitness/Kale-Recipes-Soups-Smoothies-Salads-20314991?stream_view=1#photo-20316630

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