Top #musclebuilding workout moves for men. #BodPod #bodycomposition #musclematters #crossfit #weightlifting

Want bulging biceps and a bigger chest? Pictures show the right moves to help men build bigger muscles with just two efficient workouts each week.

http://www.webmd.com/men/get-back-in-the-game-15/look/slideshow-muscle-building-for-men?ecd=wnl_men_011416&ctr=wnl-men-011416_nsl-ld-stry_title&mb=lKjwNCYPqWVKAGEoeNbvW2dEpmNqbUHLUjlJPaW4j9s%3D