This is by far the best overview on all of the diet options out there that I've ever seen. #paleo #weightwatchers http://www.businessinsider.com/popular-best-diets-that-work-science-2016-8/#-1
From the Alkaline diet to Whole30 and Weight Watchers, here are the pros and cons of 15 popular diets, and whether they can help you lose weight.
http://www.businessinsider.com/popular-best-diets-that-work-science-2016-8/#-1
