This article from Haper's Bazaar magazine graphically proves why #bodycomposition is so much more important to know than #bodyweight. #bodpod #healthykc #fitkc #crossfit #npc #bodycompositiontesting
Weight is nothing but a number—really.
http://www.harpersbazaar.com/beauty/diet-fitness/a16870/kelsey-wells-scale-instagram-post/
