Some really cool and different #core moves to add variety and change things up in your workout from @hitchfit. http://hitchfit.com/fitness/6-exercises-core-needs/ #sixpack #plank #situps #washboardabs #BodPod http://hitchfit.com/fitness/6-exercises-core-needs/
6 Exercises Your Core NeedsYour core is that middle section of your body that includes not just your abdominal muscles, but your back muscles as well! Strengthening this section of your body is vital to the success of any other fitness routine. Not only
