Some really cool and different #core moves to add variety and change things up in your workout from @hitchfit. http://hitchfit.com/fitness/6-exercises-core-needs/ #sixpack #plank #situps #washboardabs #BodPod http://hitchfit.com/fitness/6-exercises-core-needs/
Your core is that middle section of your body that includes not just your abdominal muscles, but your back muscles as well! Strengthening this section of your body is vital…
