The GOLD Standard in Body Composition Measurement

Seriously, why can't people put the weigthts back at the gym? #courtesy #gymkc #fitness #gymrats

My first time in a real gym was at the age of 17. At the time, gyms were very different. Men were typically hovering around the weightlifting equipment while women were on their cardio machines.

http://www.mindbodygreen.com/0-21978/the-10-most-annoying-things-people-do-at-the-gym.html?utm_source=mbg&utm_medium=email&utm_content=daily&utm_campaign=151010-7-habits-that-helped-me-lose-22-pounds-keep-it-off

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