The GOLD Standard in Body Composition Measurement

No #butts allowed. Some cool moves to tone yours. #babygotback #booty #gluts #squats #bodpod

Squats have their place in strength training, but there are plenty of other butt exercises out there! Mix up your routine, and try out the following moves that tone and lift your derrière. Who knows? You might say “so long” to squats

http://www.popsugar.com/fitness/Butt-Exercises-Arent-Squats-34129982?utm_source=fitness_newsletter&utm_medium=email&utm_campaign=fitness_newsletter_v5_01082016&em_recid=166660405&utm_content=placement_1_desc#photo-34129982

Articles & News

Recent

Make 2017 The Year To Focus On Strength

Newsletter Signup
Muscle Matters 1x per month

Next Event Location
Come check us out.