Make your #elliptical workout every bit as effective as your #treadmill workout. #BodPod #HIIT #crossfit #npc #wbff #ifbb #fitisthenewthin #musclematters
Sometimes, you head to the gym craving a treadmill run and arrive only to find all the machines full. Bummer! But remember: there are some creative ways to work around this situation. Instead of throwing in the towel and heading straight for the sauna,
