#L-theanine. Never heard of it until now but worth a closer look if it helps with #stressreduction. #healthykc http://www.wellandgood.com/good-advice/l-theanine-supplement-for-anxiety-stress/
This wonder nutrient reportedly has some legit calming capabilities—and it’s popping up everywhere.
http://www.wellandgood.com/good-advice/l-theanine-supplement-for-anxiety-stress/
