Is there a direct correlation between the amount you sweat and the #calories you burn? #fitisthenewthin #BodPod http://blog.myfitnesspal.com/secret-behind-sweating-weight-loss/?user_id=89908211281901&alt_source=mfp&alt_medium=email&alt_campaign=workouts20160718&utm_source=mfp&utm_medium=email&utm_campaign=workouts20160718&mkt_tok=eyJpIjoiT0RjeE5EZGxNV1l4TldZeiIsInQiOiJ6V0l0MHkrRlNoZURsT0hkWG5HTTRkNFdWUW5EZlVEa3JkbjdCWDNzOEZING9wU0p6c3V6XC84eTV0RlhYNU1peFZ0ZDFSOVwvanZpWldFakxWdUQ1XC81Nm1ldFh1RVBETjZNTUV2ZjFkNVZUST0ifQ%3D%3D
You’ve just had a seriously sweat-filled workout, and you’re already feeling lighter. You step on the scale, and your suspicions are confirmed — you’ve actually lost a pound! Yes! This proves sweating helps you lose weight, right? Not exactly. While you did step on the scale and see that your “weigh…
