The GOLD Standard in Body Composition Measurement

Is there a direct correlation between the amount you sweat and the #calories you burn? #fitisthenewthin #BodPod

You’ve just had a seriously sweat-filled workout, and you’re already feeling lighter. You step on the scale, and your suspicions are confirmed — you’ve actually lost a pound! Yes! This proves sweating helps you lose weight, right? Not exactly. While you did step on the scale and see that your “weigh…

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