The GOLD Standard in Body Composition Measurement

I really like adding in new exercises to both change things up and to keep from getting bored. Here's 6 cool lift ideas. #musclematters #BodPod #bodycomposition #fitisthenewthin

If you want to continue making strength gains, it’s time to introduce some variety into your routine!

http://www.bodybuilding.com/fun/6-freaky-exercises-youve-never-done-before?mcid=SM_twit

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