http://www.prevention.com/food/resistant-starch-helps-with-weight-loss

So, who knew? there is a special kind of #starch called #resistantstarch that we can actually eat and it’s not a bad #carb! #eatclean #BodPod #crossfit #nutrition @wholegrain

http://www.prevention.com/food/resistant-starch-helps-with-weight-loss