http://www.fastcoexist.com/3056448/want-to-lose-weight-eat-like-these-people-more-fiber-more-fat

Researchers sifted through 4.6 million users to find the ones who lost the most weight, and then compared their diets to the rest of us. More #fat–good fat. More #fiber #eatclean #crossfit #BodPod #healthykc #fitkc

http://www.fastcoexist.com/3056448/want-to-lose-weight-eat-like-these-people-more-fiber-more-fat