http://greatist.com/fitness/eat-more-move-less-transformation?utm_source=Sailthru&utm_medium=email&utm_content=story9_cta&utm_campaign=daily_newsletter_2016-03-17_mails_daily_new_header
Sometimes, losing weight and changing #bodycomposition is a counter intuitive process. You can, if you eat the right foods, actually eat more and lose more! #eatclean #BodPod #diet #nutrion. #crossfit #npc