http://blog.myfitnesspal.com/9-signs-progress-arent-number-scale/?user_id=89908211281901&alt_source=mfp&alt_medium=email&alt_campaign=weekly20160307&utm_source=mfp&utm_medium=email&utm_campaign=weekly20160307&mkt_tok=3RkMMJWWfF9wsRoluaTBZKXonjHpfsX96uwoW6a0lMI%2F0ER3fOvrPUfGjI4CScZjI%2BSLDwEYGJlv6SgFSrTFMblm0LgLXhM%3D
More science based validation that #bodycomposition should be a key measure of everyone’s improvement in fitness and health. NOT just the scale!!! #BodPod #bodycompositiontesting #crossfiit #healthykc #fitkc #npc #musclematters
