The GOLD Standard in Body Composition Measurement

Finally! A legitimate reason to hate #kale. Because I do hate kale! #diet #nutrition #leafygreens #thyroid #healthykc

Kale is king, right? Ever since Whole Foods gave this leafy green a perfect score of 1,000 on the ANDI, or Aggregate Nutrient Density Index scale, kale has been the darling of health advocates.

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