Finally! A legitimate reason to hate #kale. Because I do hate kale! #diet #nutrition #leafygreens #thyroid #healthykc

Kale is king, right? Ever since Whole Foods gave this leafy green a perfect score of 1,000 on the ANDI, or Aggregate Nutrient Density Index scale, kale has been the darling of health advocates.

http://www.mindbodygreen.com/0-21519/can-kale-really-damage-your-thyroid-a-cardiologist-explains.html?utm_source=mbg&utm_medium=email&utm_content=daily&utm_campaign=150909-can-kale-really-damage-your-thyroid-a-cardiologist-explains