What do I wear to take the test?

There are two approved clothing options for males:

• Form-fitting single layer/tight-fitting Lycra ©/spandex swimsuit like Speedo ©.
• Compression bike-style shorts (with NO padding) similar to Under Armour © type shorts.

There are two approved clothing options for females:

• Form-fitting single layer swimsuit in either one or two-piece.  Must be of Lycra ©/Spandex © style similar to Speedo ©.
• Compression bike-style shorts (with NO padding) or volleyball-style shorts and sports bra with no padding or wires

A nylon compression cap is also required.

A swim-style compression cap will be provided for your test by Muscle Metrics at no additional charge.