The GOLD Standard in Body Composition Measurement
How large can a person be and still fit in the Bod Pod?
Uncategorized
The Bod Pod can hold a person weighing as much as 500 pounds. It is regularly used to test professional and Division 1 college athlete who play football, basketball and […]
Read full articleIs there anything I should or shouldn’t do before my test?
Uncategorized
Do not exercise 2 hours prior to your test Do not eat or drink anything immediately before testing (about 1 hour) If necessary, use the restroom prior to testing. Be […]
Read full articleWhat if I forget my appropriate testing clothing?
Uncategorized
Men’s compression shorts and women’s spandex shorts and sports bras will be available for rent on the day of testing.
Read full articleWhat do I wear to take the test?
Uncategorized
There are two approved clothing options for males: Form-fitting single layer/tight-fitting Lycra ©/spandex swimsuit like Speedo ©. Compression bike-style shorts (with NO padding) similar to Under Armour © type shorts. […]
Read full articleHow long does the test take, am I inside the whole time?
Uncategorized
Counting the time it takes you to change into your testing clothes and then change back into your street clothes, the entire process takes about 10 minutes. Only 2 to […]
Read full articleWhat do the test results tell me and are they easy to read and understand?
Uncategorized
You will receive a copy of your test results within minutes after taking the test. Your report will give you information on your body fat percentage, fat free mass percentage, […]
Read full articleHow do I schedule an appointment?
Uncategorized
Because Muscle Metrics is a mobile Bod Pod testing facility, all testing is done on site at various locations around the greater Kansas City area. Check the calendar on this […]
Read full articleArticles & News
- Aging
- Diet
- Featured Article
- Fitness
- Humor
- Muscle Matters
- NFL
- Notable Article
- Research
- Review
- Sponsor
- Uncategorized
- Video
- Women's Health
Recent
- Course monitors, packet pickup, finish line food distribution, recycling team. These are just a few of the many volunteer positions available for the Kansas City Marathon October 19-21. Register today and join us in making this race a success! http://www.sportkc.org/marathon/volunteer/
- Muscle gains while working to lose fat requires a fine balance of strength training and nutrition. #bodpod #bodyfat #bodycomposition #weightloss
- The 8 most effective exercises for optimum #weightloss. #BodPod #musclematters #pushups #situps #cardio #crossfit
- Are you over training? No? Are you sure? #musclematters #fitisthenewthin #bodpod
- Low weight/high reps or low reps/big weight. Good info on which works best for #weightloss #musclematters #BodPod http://blog.myfitnesspal.com/high-reps-low-reps-fat-loss/?89908211281901&utm_source=mfp&utm_medium=email&utm_campaign=workouts20161029&mkt_tok=eyJpIjoiWkdFd1l6aG1NVEl6TVdKbSIsInQiOiJFWFFVMDg1Q01TQW8yc0FcL0tcL1VJV3pSaDFFc3o0enQ1d3Z2ZUFneUx1Yk5BcmNqNjBrWldwTjUzUmRVREdZemNLVUxCVGVrNm5nQ3hsWmZ5QWpvMlQrZ1BDSGVSZVwvQmhDMHBwQTN3REJrUT0ifQ%3D%3D
Make 2017 The Year To Focus On Strength
