Everything you ever needed to know about #foamrollers and then some. #BodPod #flexibility #soremuscles #fitness #crossfit #healthykc
Not on the foam rolling bandwagon yet? This is a fitness trend that’s here to stay. Here’s how to buy the best one for you.
http://www.health.com/health/gallery/0,,20951341,00.html?utm_medium=email&utm_source=flipboard
