Check out this body weight strength test. Think you can pass it? Not so easy! #BodPod #bodycompositiontesting #musclematters #fitisthenewthin #healthykc #winforkc
You may be strong when it comes 1 RMs, but how’s your relative strength? It matters. Take these quick tests and find out right now
https://www.t-nation.com/training/test-your-relative-strength-in-20-seconds
