The GOLD Standard in Body Composition Measurement

BOD POD measures body composition

Does muscle really weigh more than fat? The quick answer is, yes. By volume, muscle weighs approximately 18 percent more than fat.

The 600 human body muscles make up 40 percent of body weight. Muscle, along with bones, skin, organs and water make up lean body mass.

The rest is fat.

Read the full article @ kcsportspaper.com

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