#Beans, beans the musical fruit, the more you eat, the more you....lose weight!? Well apparently so. Beans are a great source of fiber and plant based protein. #eatclean #diet #nutrition #BodPod #npc #ifbb #wbff #wnbf #crossfit #bodycomposition #healthykc #fitkc
Beans may be known mostly for their unpleasant odiferous side effect when eaten, but beans are actually nutritious little gems. If you follow these tips, you can eat beans without the bloat, which means you can reap these weight-loss benefits. Here are
