Originally published on Jan 11, 2012 by COSMED Cardiopulmonary Diagnostics on YouTube. About COSMED Youtube Channel! World leading suppliers of Cardio Pulmonary, Metabolic testing and Body Composition solutions to Sports Science, Health, Professional […]

Originally published on Aug 6, 2014 by DiscoverStrength on YouTube A Bod Pod test measures the percentage of your body weight that is comprised of lean tissue versus fat tissue. When you […]

On the road to strength, there are many paths we can choose. Barbells, dumbbells, or kettlebells? Elastic bands, medicine balls, or bulky machines? All of the above, or none?

A fun read on the plight of the ‪#‎skinnyfat‬ guy! ‪#‎bodycomposition‬ ‪#‎BodPod‬‪#‎fitness‬ ‪#‎execise‬ ‪#‎diet‬ ‪#‎nutrition‬ ‪#‎musclematters‬ ‪#‎fitisthenewthin‬@musclemetrics.zone

Eur J Nucl Med Mol Imaging. 2005 May;32(5):564-8. Epub 2004 Dec 15. Hentschel M1, Paul D, Korsten-Reck U, Mix M, Müller F, Merk S, Moser E, Brink I. CONCLUSION: PET […]

Curr Opin Clin Nutr Metab Care. 2005 Nov;8(6):591-4. Heymsfield SB, Pietrobelli A, Wang Z, Saris WH. SUMMARY: The end of the first phase of body composition method development has now […]

Eur J Clin Nutr. 2005 Sep;59(9):996-1001. Ball SD1. Author information Abstract OBJECTIVE: To evaluate interdevice reliability in body density (Db) and percent body fat (%BF) using air-displacement plethysmography, the BOD POD […]

If exercise makes you smarter, I’m going to workout so hard I’ll become a genius!

A new study finds that endurance sports like cycling may help prevent cognitive decline.

Swimming workouts burn fat, trim inches and help you get stronger, fitter and healthier than ever