The GOLD Standard in Body Composition Measurement

An excellent primer or even a good refresh on your knowledge about #abs and how to get them. #core #sixpack #abdominalmuscles #BodPod #musclematters

Whether your goal is washboard abs, a six-pack, or just for your clothes to lay a little flatter on your stomach, the path to a trim and fit midsection is the same.

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Make 2017 The Year To Focus On Strength

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