A fun read on a strategy to build up to 20 #pullups. It's old school but still a stud #workout move. #fitness #bmi #crossfit #bodpod

If you’re serious about building real upper-body strength, you owe it to yourself to work up to 20 strict, full-range-of-motion pull-ups. Here’s the plan to get you there.

https://www.bodybuilding.com/fun/al-kavadlo-20-pull-up-challenge.html