The GOLD Standard in Body Composition Measurement

A few new ideas on how to work more cardio into your exercise routine. #cardio #fitness #running #crossfit #BodPod #fitisthenewthin

No time for 10k run? No worries. These covert strategies will have you torching bodyfat without adding time to your workout.

http://www.mensfitness.com/training/cardio/6-ways-sneak-cardio-your-workouts?platform=hootsuite&utm_medium=email&utm_source=flipboard

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