Muscle Metrics

Health, Fitness & Nutrition

News and Advice:

Course monitors, packet pickup, finish line food distribution, recycling team. These are just a few of the many volunteer positions available for the Kansas City Marathon October 19-21. Register today and join us in making this race a success! http://www.sportkc.org/marathon/volunteer/

Muscle gains while working to lose fat requires a fine balance of strength training and nutrition. #bodpod #bodyfat #bodycomposition #weightloss

The 8 most effective exercises for optimum #weightloss. #BodPod #musclematters #pushups #situps #cardio #crossfit

Next Event Location

Come check us out.

Jan-23: Garmin Corporation

Join us at Garmin Corporation for a BodPod testing session.

Videos

Make 2017 The Year To Focus On Strength

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Muscle Matters 1x per month

Upcoming Locations

Jan-28: SkillPath

Mar-2: The View Community Center

New York Jets become the 16th NFL team to utilize a BOD POD
The NFL’s New York Jets have purchased a BOD POD® Gold Standard Body Composition Tracking System from Life Measurement, Inc. The Jets become the 16th NFL franchise to incorporate the BOD POD® device to measure players’ body composition and metabolism.

A Healthy Weight Loss Podcast (Lose 100 Pounds in 1 Year)
By Amber Hamilton